Holiday Makeover with 12 Days of Recipes

December 16, 2020

Some of my best holiday memories revolve around food. The aroma of mom’s turkey drifting through the house, the pumpkin pie, or the fire in the fireplace. Somehow those smells take me back and make me smile. We all have aromas that rekindle the memories of times past.

This year our celebrations may be different as we do our best to control the spread of COVID-19. Our wish for you is that you take time to reminisce of holidays past to help get you through this difficult year and that those memories will tide you over until we can all be together again.

Wishing you health, happiness, and a blessed holiday and sharing The 12 Days of Healthy Recipes to fill your home with the smells of the season.


Day 1 - Baked Artichoke and Spinach Dip

Day 2 - Dark Chocolate Peppermint Truffles

Day 3 - Festive Turkey Meatballs

Day 4 - Vegan Gingerbread Cookies

Day 5 - Brussels Sprouts With Cranberry Mostarda

Day 6 - Peppermint-Chocolate Greek Yogurt Bark

Day 7 - Cauliflower Rice Pilaf

Day 8 - Skinny Mocha Fudge

Day 9 - High-Protein, Low-Fat Eggnog

Day 10 - Roasted Butternut Squash Falafel Bites

Day 11 - White Chocolate Nutella Cookies

Day 12 - Instant Pot Mashed Sweet Potatoes

Holiday Makeover Infographic Source: Choose My Plate

FEATS IN HEARTBEATS  –  the moving analytics blog

Read how we're changing cardiovascular care.

Industry announcements, tips, and interviews from thought leaders in cardiac rehab.

You've successfully subscribed to our newsletter!
Oops! Please try again, an unknown error occurred.