Healthy Recipes to Brighten Your Holiday Season

November 24, 2021

Some of my best memories are from family gatherings during the holidays. The aroma of the delicious meals we gather around and the loud laughter that takes place always brightens my day. Somehow those smells and memories take me back and remind me of my gratitude for being able to spend time with loved ones. We all have memories that rekindle times of the past and have us feeling grateful during this time of year.

This year our celebrations may be different as we do our best to continue to control the spread of COVID-19. Our wish for you is that you take time to reminisce about holidays past to help brighten your day and get you through the difficult times until you can be with your loved ones again.


Wishing you health, happiness, and a blessed holiday season.

Holiday Recipe Ideas

Appetizers

Baked Artichoke and Spinach Dip

Festive Turkey Meatballs

Roasted Butternut Squash Falafel Bites

Main Dish

Perfect Roast Turkey

Thanksgiving Tofu

Mushroom Bourguignon

Side Dishes

Cauliflower Rice Pilaf

Instant Pot Mashed Sweet Potatoes

Brussels Sprouts with Carnberry Mostarda

Desserts

Dark Chocolate Peppermint Truffles

Vegan Gingerbread Cookies

Peppermint-Chocolate Greek Yogurt Bark

Skinny Mocha Fudge

Drinks

High-Protein, Low-Fat Eggnog

Perfect Shirley Temple

Famous No Coffee Pumpkin Latte

FEATS IN HEARTBEATS  –  the moving analytics blog

Read how we're changing cardiovascular care.

Industry announcements, tips, and interviews from thought leaders in cardiac rehab.

You've successfully subscribed to our newsletter!
Oops! Please try again, an unknown error occurred.